Jr. Jumbo Jack
Jr. Jumbo Jack® Calories, Nutrition & Price | Jack in the Box Meta Description: A small burger with a big punch. The Jr. Jumbo Jack® features a seasoned beef patty, fresh lettuce, tomato, pickles, and onions for just $2.39. View 400 calorie details.
Jr. Jumbo Jack
In a fast-food landscape dominated by "bigger is better," the Jr. Jumbo Jack quietly holds its ground as one of the most reliable and underrated items on the menu.
While its sibling, the Jr. Jumbo Jack Cheeseburger, gets a lot of attention, the original Jr. Jumbo Jack (No Cheese) is the secret weapon for savvy customers. Priced at just $2.39 and containing only 400 Calories, it is arguably the smartest "light lunch" you can buy at a drive-thru.
It’s not just a "plain burger." As Jack in the Box famously claims: "Don’t let the ‘Jr.’ fool you. It packs a wallop." In this review, we’ll explore why skipping the cheese might be the best decision for your wallet and your waistline.
Flavor Profile: Freshness First
The Jr. Jumbo Jack is defined by its clean flavor profile. When you remove the heavy layer of melted cheese found on other burgers, the quality of the other ingredients takes center stage.
1. The Seasoned Beef Shine
Jack in the Box seasons its beef patties as they grill. On the Jr. Jumbo Jack, you can actually taste this seasoning—the salt, the pepper, and the savory char of the grill. It delivers a pure "hamburger" taste that is often lost in messier, saucier items.
2. The "Garden" Texture
Unlike competitors' junior burgers that only give you pickles and onions, this burger comes with the full garden suite: Lettuce and Tomato.
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The Tomato adds juiciness and acidity.
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The Lettuce adds a cool, crisp crunch.
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The Pickles and Onions provide that classic vinegar snap.
This combination makes the burger feel much more "premium" and refreshing than its low price tag suggests.
3. The Classic Sauce Duo
The interplay of Mayo and Ketchup on the soft Regular Bun creates a creamy, tangy base that binds the meat and veggies together. It’s a nostalgic flavor combination that doesn't need fancy aiolis to be delicious.
Ingredient Breakdown
What exactly are you getting for $2.39? Here is the simple, honest ingredient list:
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Protein: A Small 100% Beef Patty.
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Vegetables:
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Fresh Leaf Lettuce.
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Sliced Tomato (A rarity on value menus!).
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Sliced Onions.
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Dill Pickles.
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Condiments: Real Mayonnaise and Ketchup.
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Bread: A soft, toasted Regular Bun.
Did you know?
Many fast-food chains charge extra for lettuce and tomato on their small burgers. On the Jr. Jumbo Jack, these come standard, maximizing the value you get for every dollar.
Nutritional Information: The 400-Calorie Sweet Spot
If you are looking for a meal that won't leave you feeling heavy and sluggish, this is it.
Here is the nutritional breakdown for a serving size of 151g:
| Nutrient | Amount | Why it matters? |
| Calories | 400 | Perfect Snack Size |
| Calories From Fat | 230 | - |
| Total Fat | 25g | Moderate |
| Saturated Fat | 6g | Lower than Cheeseburger |
| Trans Fat | 0.5g | - |
| Cholesterol | 30mg | Low |
| Sodium | 700mg | 200mg less than Cheeseburger |
| Potassium | 210mg | - |
| Total Carbohydrate | 31g | - |
| Dietary Fiber | 1g | - |
| Sugar | 5g | - |
| Protein | 14g | Good for a snac |
Health & Diet Analysis
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Calorie Control: At exactly 400 calories, it is easy to fit into a diet plan. Compare this to the 800+ calories of the specialty burgers, and you can see why this is a favorite for lighter eaters.
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Lower Sodium: By skipping the American cheese, you drop the sodium count from 900mg (Cheeseburger version) to 700mg. That is a significant reduction for just one ingredient change.
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Saturated Fat: You also save 2g of saturated fat compared to the cheeseburger version, making it slightly more heart-friendly.
Price Analysis: $2.39 for a "Real" Burger
Average Price: $2.39
The Jr. Jumbo Jack is typically the lowest-priced burger on the entire menu that still includes lettuce and tomato.
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Competitor Check: Compare this to a plain hamburger at McDonald's or Burger King. Those usually cost around $2.00 - $2.50 but lack lettuce and tomato. The Jr. Jumbo Jack offers superior ingredient variety for the same price.
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The "Two-Burger" Hack: If you are very hungry, buying two Jr. Jumbo Jacks ($4.78 total / 800 Cal) creates a meal that is bigger and more filling than a single Ultimate Cheeseburger, often for a lower price.
Customization Ideas
Since it is a simple canvas, the Jr. Jumbo Jack is fun to customize:
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Make it Spicy: Add Jalapeños or ask for a side of Frank’s RedHot® Buffalo Sauce to dip. The freshness of the tomato pairs perfectly with heat.
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Add Mustard: Swap the mayo for mustard to drop the calorie count even further (down to approx. 350 calories).
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The "BLT" Vibes: Add Bacon to this burger. The combo of Bacon, Lettuce, and Tomato on a beef patty is delicious.
Frequently Asked Questions (FAQ)
1. Does the Jr. Jumbo Jack come with cheese?
No. The standard Jr. Jumbo Jack is dairy-cheese free (though the bun may contain milk traces). If you want cheese, you need to order the "Jr. Jumbo Jack Cheeseburger."
2. Is the patty the same size as the Jumbo Jack?
No. The "Jr." uses a Small Patty (typically around 1.6 oz pre-cooked weight), while the standard Jumbo Jack uses a larger patty (approx. 4 oz). The bun is also smaller.
3. Is this a good option for kids?
Yes. It is slightly larger than a typical Kids' Meal burger because of the veggies, but the portion size is manageable for older children.
4. What allergens are in the Jr. Jumbo Jack?
Even without the cheese slice, it contains Milk (likely in the bun or butter), Eggs (in the mayo), Soy, Wheat, and Sesame.
Conclusion
The Jr. Jumbo Jack is a reminder that you don't need to overcomplicate things to make a good burger. It relies on the holy trinity of burger toppings—lettuce, tomato, and onion—to deliver a fresh and satisfying bite.
Whether you are saving money, cutting calories, or just prefer a burger without cheese, this $2.39 classic delivers unmatched value.
Need a quick bite that doesn't break the bank? Order the Jr. Jumbo Jack today.