ONION RINGS
Enjoy crispy, golden Onion Rings from Jack in the Box – thick-cut onions coated in crunchy panko breadcrumbs. Pair them with Curly Fries , French Fries , or Stuffed Jalapenos for the perfect side or snack.
Product Details & Review
Jack in the box Onion Rings
If you think you’ve tried good onion rings before, think again. The Onion Rings at Jack in the Box redefine what crispy satisfaction really means. Each ring features a thick slice of fresh onion coated in a light, airy panko breadcrumb batter, then fried to golden perfection. The result is a crunchy outer layer that gives way to a tender, slightly sweet onion center—a texture and taste combination that’s nothing short of irresistible.
At 220 calories and priced around $4.29, these onion rings are the perfect side dish or standalone snack. Whether you pair them with your favorite burger, chicken sandwich, or simply dip them in your go-to sauce, one bite is all it takes to understand why they’re a fan favorite.
The Secret Behind the Crunch
The secret lies in the panko coating. Unlike traditional batters, panko breadcrumbs deliver a superior crunch that stays light instead of heavy or oily. This Japanese-style breadcrumb traps air while frying, giving each onion ring a crispy shell that shatters perfectly with every bite. Inside, the thick-cut onion remains juicy and tender, offering a sweet balance to the savory, golden coating.
Made for Dipping and Sharing
Jack in the Box Onion Rings aren’t just a side—they’re a social snack. Their satisfying crunch and shareable nature make them perfect for group meals, family dinners, or solo indulgence. Dip them in ranch, barbecue, or spicy ketchup for a flavor boost, or enjoy their natural sweetness and crispiness on their own.
If you’re a fan of crispy sides, don’t stop here—try the delicious Curly Fries or the classic French Fries. For something spicier, the Stuffed Jalapenos deliver a cheesy, peppery kick that pairs beautifully with these onion rings.
Nutritional Information
Each 118g serving contains approximately 440 calories, with 24g total fat, 620mg sodium, and 52g carbohydrates. These onion rings also provide 6g of protein and 3g of dietary fiber. They contain milk and wheat, so those with allergies should be cautious. While indulgent, these rings can fit perfectly into a balanced diet when enjoyed in moderation.
Flavor That Stands Out
What makes Jack in the Box Onion Rings truly special is the balance of textures and flavors. The panko crust provides that signature crunch, while the onion inside stays soft, sweet, and flavorful. Unlike some fast-food onion rings that turn soggy or greasy, Jack’s version remains light and crisp even after cooling slightly—making them ideal for takeout or drive-thru dining.
Each bite is a mix of nostalgic comfort and gourmet-level texture, transforming a simple side into an experience. It’s the kind of snack that pairs equally well with burgers, sandwiches, or just an ice-cold soda on a sunny afternoon.
Jack in the Box has built a reputation for serving crave-worthy sides, and these onion rings fit right into that tradition. They elevate every meal with their crunch and savory flavor. Whether you’re ordering a combo or building your own meal, adding a side of onion rings is always the right call.
If you want to expand your flavor horizons, don’t forget to check out the complete Fries and Sides section. It’s where you’ll find other favorites like Curly Fries, French Fries, Halfsie Fries, and Stuffed Jalapenos—all crafted to perfection, just like these golden onion rings.
Jack in the Box Onion Rings are more than just a side—they’re a crispy, golden indulgence that adds texture, taste, and excitement to every meal. From the satisfying crunch of the panko coating to the tender onion center, each bite captures the essence of what makes fast-food sides so addictive.
Whether you’re grabbing a quick snack, sharing with friends, or upgrading your combo, these onion rings deliver that perfect balance of flavor and crunch every single time.
Disclaimer:
Please note that the video shown on this page may not accurately reflect reality. Product appearances, sizes, and ingredients may vary depending on location and availability. Prices may differ across states. The Jack in the Box Menu website is not affiliated with, endorsed by, or sponsored by the Jack in the Box company.
Jack in the Box Menu Prices
Digital Deals & Exclusives
| Item | Calories | Price |
|---|---|---|
| Jack Pack W / Chicken Sandwich | 1140 kcal | $5.00 |
| 2 for $3 Breakfast Jack | 1000 kcal | $3.00 |
| 2 for $5 Jumbo Jack | 1040 kcal | $5.00 |
| 2 Tacos for $0.99 | 340 kcal | $0.99 |
| Jack Pack W / Jr. Jumbo Jack Cheeseburger | 1020 kcal | $5.00 |
| 2 For $4.50 Egg & Cheese Biscuit | 800 kcal | $4.50 |
| $5 Big Deal W/ Jr. Jumbo Cheeseburger | 1020 kcal | $5.00 |
| $5 BIG DEAL MEAL W/ JR. CHICKEN SANDWICH | 1140 kcal | $5.00 |
| Double Vision Meal Deal | 1820 kcal | $11.99 |
| Jumbo Meal Deal | 2870 kcal | $16.99 |
| Jacks Party Bundle | 5310 kcal | $22.99 |
| 2 for $3 Jr. Chicken Sandwich | 1220 kcal | $3.00 |
| $5 All Day Big Deal Meal | 1350 kcal | $5.00 |
| 2 for $6 Jack Wraps | 860 kcal | $6.00 |
| 2 for $5 Croissants | 960 kcal | $5.00 |
| Bacon & Swiss Buttery Smashed Jack | 800 kcal | $9.99 |
Game Day Munchies
| Item | Calories | Price |
|---|---|---|
| Mega Munchies Box | 3770 kcal | $20.00 |
| Red Bull Gaming Box | 1770 kcal | $14.00 |
| 12pc Buffalo Crispy Chicken Wings | 910 kcal | $17.99 |
| 12pc Garlic Parmesan Crispy Chicken Wings | 910 kcal | $17.99 |
| 18pc Classic Crispy Chicken Wings Box | 910 kcal | $17.99 |
Jack’s Munchies Under $4
| Item | Calories | Price |
|---|---|---|
| Jumbo Sourdough Grilled Cheese | 450 kcal | $2.99 |
| Sourdough Grilled Cheese | 370 kcal | $2.49 |
| Jr. Cheeseburger | 370 kcal | $2.99 |
| Jr. Chicken Sandwich | 560 kcal | $2.99 |
| Value Curly Fries | 200 kcal | $2.49 |
| Value Tiny Tacos (5) | 180 kcal | $1.99 |
Burger Combos
| Item | Calories | Price |
|---|---|---|
| BACON DOUBLE SMASHED JACK COMBO | 1030 kcal | $12.99 |
| CLASSIC SMASHED JACK COMBO | 760 kcal | $10.69 |
| BACON ULTIMATE CHEESEBURGER COMBO | 990 kcal | $10.29 |
| ULTIMATE CHEESEBURGER™ COMBO | 900 kcal | $9.99 |
| DOUBLE JACK® COMBO | 890 kcal | $9.99 |
| CLASSIC BUTTERY JACK | 850 kcal | $9.69 |
| BACON & SWISS BUTTERY JACK | 870 kcal | $9.89 |
| SOURDOUGH JACK® COMBO | 750 kcal | $9.99 |
| JUMBO JACK CHEESEBURGER COMBO | 660 kcal | $7.99 |
| JUMBO JACK® COMBO | 580 kcal | $7.99 |
| Bacon & Swiss Buttery Smashed Jack™ Combo | 860 kcal | $12.99 |
| Classic Buttery Smashed Jack™ Combo | 840 kcal | $12.19 |
Chicken Combos
Breakfast Combos
Late Night
| Item | Calories | Price |
|---|---|---|
| BUILD YOUR OWN MUNCHIE MEAL | 1130 kcal | $10.00 |
| CHICK N TATER MELT | 960 kcal | $6.49 |
Tacos
| Item | Calories | Price |
|---|---|---|
| LOADED TINY TACOS LOADED TINY TACOS | 600 kcal | $4.50 |
| TINY TACOS TINY TACOS | 600 kcal | $4.50 |
| 2 TACOS FOR $0.99 | 340 kcal | $0.99 |
| Classic Tiny Tacos | 460 kcal | $4.00 |
| SAUCED & LOADED TINY TACOS | 600 kcal | $5.00 |
| CLASSIC SPICY TINY TACOS | 330 kcal | $3.50 |
| Sauced & Loaded Spicy Tiny Tacos | 480 kcal | $4.50 |
Fries & Sides
| Item | Calories | Price |
|---|---|---|
| 4PC MOZZARELLA STICKS | 280 kcal | $3.50 |
| CLASSIC GRILLED JACK WRAP | 280 kcal | $3.00 |
| SPICY GRILLED JACK WRAP | 290 kcal | $3.00 |
| CLASSIC CRISPY JACK WRAP | 380 kcal | $3.00 |
| SPICY CRISPY JACK WRAP | 380 kcal | $3.00 |
| STUFFED JALAPENOS (7) | 510 kcal | $5.49 |
| STUFFED JALAPENOS (3) | 220 kcal | $3.99 |
| CURLY FRIES CURLY FRIES | 280 kcal | $3.29 |
| FRENCH FRIES | 300 kcal | $2.29 |
| HALFSIE FRIES | 390 kcal | $3.00 |
| ONION RINGS | 220 kcal | $4.29 |
| JUMBO EGG ROLLS (3) | 570 kcal | $5.99 |
| JUMBO EGG ROLL (1) | 210 kcal | $3.49 |
| TREE TOP APPLE SAUCE POUCH | 45 kcal | $1.69 |
| JACK’S FAN FAVS BOX | 1430 kcal | $10.99 |
Shakes & Desserts
| Item | Calories | Price |
|---|---|---|
| Oreo Cookie Mint Shake | 760 kcal | $4.29 |
| Oreo Ultimate Cookie Bar | 370 kcal | $3.00 |
| Oreo Shake | - | $0.00 |
| Strawberry Shake | 650 kcal | $3.99 |
| Chocolate Shake | 680 kcal | $3.99 |
| Vanilla Shake With Boba | 710 kcal | $5.49 |
| Vanilla Shake | 580 kcal | $3.99 |
| Mini Churros | 350 kcal | $2.49 |
| New York Style Cheesecake | 310 kcal | $2.99 |
| Chocolate Overload Cake | 320 kcal | $2.99 |
Burgers
| Item | Calories | Price |
|---|---|---|
| Bacon Ultimate Cheeseburger | 930 kcal | $7.49 |
| Ultimate Cheeseburger | 840 kcal | $6.99 |
| Double Jack | 830 kcal | $6.59 |
| Sourdough Jack | 690 kcal | $6.79 |
| Classic Buttery Jack | 790 kcal | $6.59 |
| Bacon & Swiss Buttery Jack | 810 kcal | $6.89 |
| Jumbo Jack Cheeseburger | 600 kcal | $3.99 |
| Jumbo Jack Burger | 520 kcal | $3.69 |
| Jr. Jumbo Jack Cheeseburger | 440 kcal | $2.49 |
| Jr. Jumbo Jack | 400 kcal | $2.39 |
| Jr. Bacon Cheeseburger | 440 kcal | $2.49 |
| Classic Smashed Jack | 700 kcal | $7.79 |
| Bacon Ultimate Cheeseburger | 930 kcal | $7.49 |
| Bacon - Swiss Buttery Smashed Jack | 800 kcal | $9.99 |
| Buttery Smashed Jack | 780 kcal | $9.19 |
| Triple Bonus Jack | 710 kcal | $6.99 |
| Double Bonus Jack | 560 kcal | $5.49 |
| Bonus Jack | 430 kcal | $3.99 |
Chicken
| Item | Calories | Price |
|---|---|---|
| Crispy Chicken Strips (5) | 930 kcal | $9.29 |
| Crispy Chicken Strips (3) | 620 kcal | $7.29 |
| Jack’s Spicy Chicken® w/ Cheese | 690 kcal | $0.00 |
| Cluck Sandwich | 700 kcal | $6.59 |
| Jack’s Spicy Chicken | 690 kcal | $6.79 |
| Homestyle Ranch Chicken Club | 680 kcal | $7.29 |
| Grilled Chicken Sandwich | 500 kcal | $6.99 |
Kids
| Item | Calories | Price |
|---|---|---|
| Kids Chicken Nuggets (4) Combo | 280 kcal | $5.30 |
| Kids Chicken Nuggets (4) | 240 kcal | $2.59 |
| Kid's Meal Cheeseburger Combo | 450 kcal | $5.39 |
| Sourdough Grilled Cheese Combo | 417 kcal | $6.09 |
| Kids Sourdough Grilled Cheese | 370 kcal | $2.49 |
| Kids 2-PC Crispy Chicken Strips Combo | 335 kcal | $7.29 |
| Kids Jr. Cheeseburger | 310 kcal | $2.99 |
| Kids Jr. Cheeseburger Combo | 417 kcal | $5.49 |
| Kids Hamburger | 760 kcal | $1.29 |
| Kids Hamburger Combo | 330 kcal | $4.99 |
| Kids Cheeseburger | 370 kcal | $2.59 |